Age-Friendly Presents: Mind Your Health

Richmond Area Health Center, in collaboration with Age-Friendly Bowdoinham, presents a six-week series of facilitated conversations on the connection between our physical condition and our mind and well being. Facilitated by Aga Smith, LCSW Behavioral Health Consultant.  For more info or to register, call Richmond Area Health Center 207-737-4359.  NEED A RIDE? Bowdoinham residents call Rides in Neighbors' Cars 207-837-9577

Week 6 - I am worthy! - The power of self care